Picking the right type of workouts can help you live a longer, healthier life, a doctor says. Longevity expert Dr. Peter Attia said he does four types of workout to stay fit as he ages. His "four ...
Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...
Dr. Peter Attia spends a lot of time thinking about the last years of his life – and yours too. He's declared war on what he calls the marginal decade, the final years of life that are plagued by ...
Dr. Peter Attia emphasizes on reframing workout schedules based on weekly availability, and notes that minimal exercise can yield significant benefits. Is it better to exercise intensely once in a ...
Longevity expert Dr. Peter Attia shares why small, consistent workouts are the key to lasting fitness and a longer life.
Want to live a long and healthy life? Longevity expert Dr. Peter Attia emphasizes consistency over intensity for exercise, advocating for achievable weekly goals. He highlights that even moderate, ...
HARI SREENIVASAN, CNN INTERNATIONAL CORRESPONDENT: Bianna, thanks, Doctor Peter Attia, thanks so much for joining us. Now, in your new book, “Outlive: The Science and Art of Longevity,” you’re not ...
Bill Ackman endorses Dr. Peter Attia's bestseller on the science and art of longevity. Before his most recent endorsement of Sahil Bloom’s new book The 5 Types of Wealth this year, billionaire hedge ...
The leading voice on longevity health shares a science-based, proactive approach to staying strong, sharp, and independent ...
Before his most recent endorsement of Sahil Bloom’s new book The 5 Types of Wealth this year, billionaire hedge fund investor Bill Ackman had publicly recommended just one other on X: Dr. Peter ...