Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...

Peppermint Tea is Steeped in Healthy Benefits—Here Are the Top 5 Peppermint is one of the more aromatic teas sipped on the reg. Even just inhaling the scent can be beneficial for reducing nausea if ...

Rich, sugary and fatty foods can overload digestion and make bloating more common at Christmas time. (Getty Images) Pigs in blankets, honey-roasted parsnips, perfectly roasted potatoes and endless ...

Add Yahoo as a preferred source to see more of our stories on Google. Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. (Getty ...

Last week’s column talked about studies finally being done on some traditional folk medicines to determine if they are effective. One such remedy is ginger, the subject of last week’s column. Another ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...

A refreshing seasonal favorite, mint offers more than festive flavor—it brings real health benefits when enjoyed mindfully.

Peppermint takes the holiday spotlight as a festive flavor with refreshing taste and surprising health benefits. Denise Lum tells us all about the cool herb. The post Peppermint Season Is Here—and ...