Celebrity self-improvement guru McKenna (I Can Make You Rich) says there are only four things one needs to practice to become a naturally confident person: talk to yourself in a confident way, create ...

» EXPRESS: If this isn’t a diet, what is it? » MCKENNA: Weight loss has little to do with food and it has everything to do with the behaviors around it. So, I provide psychological methods. There are ...

There is some serious self-deception going on here in this London hotel as hundreds of us try to imagine ourselves in the body of a celebrity. "Just close your eyes and integrate yourself. Go on - be ...