Add Yahoo as a preferred source to see more of our stories on Google. maxbelchenko via Shutterstock Being cooped up in four walls is about as good for you as you’d imagine. Here’s where nature walks ...

Children today spend more hours than ever in front of screens, whether for school, entertainment, or social interaction. While technology offers many benefits, it often comes at the cost of time spent ...

Add Yahoo as a preferred source to see more of our stories on Google. Getting out in nature for a scenic walk allows you to engage your senses. (Getty Creative) (Olga Pankova via Getty Images) It’s ...

I know from experience that being outdoors helps kids feel less irritable and sleep better. But don't take my word for it; researchers have also found that when parents encourage kids to engage in ...

The best present you can give yourself this season is outdoors and free for the asking. Get a dose of nature and gift yourself with serenity. The best time to do that is during, or just after, a ...

Free Nature Walks of Elings Park are returning for the third year with a slate of new topics about the 230-acre park’s biodiversity. Led by Santa Barbara Botanic Garden experts, the guided walks begin ...