Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are no cell phones or GPS gadgets to help, just good old ...

Graham Baird of Greeley hates running on the road, though he used to run road races. When the associate geology professor found out about orienteering, he was hooked. Orienteering combines hiking, ...

Local naturalist Mary Ann Schlegel can't coax her 12-year-old daughter, Hyla, into taking a hike with her. But when mom suggests they do an orienteering course, the girl scrambles for her sneakers. "I ...

McMaster University researchers have found that orienteering can prevent cognitive decline caused by dementia. The sport of orienteering combines physical activity, navigational skills, and memory ...

When you go for a run, you need a supportive pair of running shoes, some comfortable, sweat-wicking kit and perhaps a GPS running watch if you want to track your stats. You’ll likely follow a known, ...

Finding a good spot for an orienteering course can be complicated. Mapping it can be complicated. Setting up equipment to record times - complicated. But Gary Kraft of Mill Valley, California says the ...

“OK, start!” calls the man with the clipboard, nodding toward a portable clock. That’s my cue. Compass in hand, I dash out of the starting gate and up a grassy slope to the west of Lake Balboa, on a ...