First came the pajama jean. Now we have the office yoga pants. Jan. 15, 2014— -- Think of it as a way to keep that new year's resolution to work out on your lunch hour. A new pair of pants, ...

There’s no question that to survive in today’s 24-7 work world, many of us have had to make a lot of adjustments and sacrifices. Yet for all of our adaptability, there is one thing that people have ...

This yoga chest and shoulder opening video for the office and your desk will make an enormous difference in how you feel and carry yourself. Working at a desk can create extreme stress in the body, ...

This short session from Sarah Beth focuses on reducing tension in, if you couldn't already guess, the neck and shoulders. Listen as she guides you through the motions. One of the coolest poses?

Long sitting hours in the office can make one feel lethargic and hence they call for a yoga session that is quick to do and rejuvenates the body. The nine to five work routine gives not space to us to ...

A few weeks ago, the Wall Street Journal reported that in the last year, sales of yoga clothes went up 45%, but participation in yoga only went up 4.5%. Apparently, there’s a growing group of poseur ...

FRAMINGHAM, Mass. & NEW YORK--(BUSINESS WIRE)--Staples, Inc. (NASDAQ: SPLS), the world’s largest office solutions provider and one of the biggest internet retailers, today announced that it has ...

IF, BY THE end of a workday, you’re still sitting up straight in your office chair, I salute you. For 10 years, I spent eight hours a day in front of a computer, and I almost always ended up in a ...