The number one diet change to lower your cancer risk, according to experts
According to the American Association for Cancer Research, 40% of all cancers can be preventable through lifestyle changes.
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Why ‘calories in, calories out’ isn’t a perfect science — and could be the reason you’re not losing weight
A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...
Health on MSN9d
15 Mediterranean Diet Vegetables That Are Packed With Nutrition
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
The 7 Biggest Diet and Nutrition Trends in 2025, According to Nutritionists
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
Ultra-processed foods provide nearly half of calories for Canadian children
Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.
Low Blood Sugar? Experts Say These 7 Foods Can Help
Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...
Everyday Health13h
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...