The researcher has dedicated the last 20 years to studying the impact of breathing on the brain ...

Children actively meditating experience lower activity in parts of the brain involved in rumination, mind-wandering and depression, our team found in the first brain-imaging study of young people ...

Neuroscientist and mindset coach Emily McDonald is sharing four ways to boost the birth of new brain cells, a process known as neurogenesis -- exercise, meditation, polyphenol-rich foods and sunlight.

Dr. Nicole Tetreault is neuroscientist, author, meditation teacher and international keynote speaker on topics of neurodiversity, neurodevelopment, creativity, mental health, and wellness. She leads a ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Hilary A. Marusak, Wayne State University (THE CONVERSATION) The Research Brief is a ...