‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

Isla Jones woke up one morning with a brutal headache and neck pain. “It’s like a wrench grip on my vertebrae.” She later discovered it was known as a cervicogenic headache. Have you experienced a ...

I walked into Jenni’s office, as I have every week for many years now, since my headache specialist highly recommended her about 15 years ago to help me with the problems I have related to my chronic ...

An osteopath has shared his daily neck mobility exercise that only takes two minutes. Brendon Talbot, a Canadian health practitioner who specialises in bone and muscle tissue, recommended doing four ...

Mark Green, a professor of neurology at the Mount Sinai Icahn School of Medicine in New York City, questions some of the findings. “You can’t assume it’s inflammation from an MRI—the muscle could be ...

Do you have a pounding headache from work and family stress at home? The US Centers for Disease Control and Prevention warns that pandemics can be stressful and cause feelings of fear and anxiety.

Medications and steroid injections are first-line treatments for occipital neuralgia. Exercises you can do at home or with a physical therapist may complement them. Occipital neuralgia causes intense ...