Dear Dr. Donohue: I have had vertigo for one month. I can function as long as I sit up straight. When I lie down, I get dizzy. I am a 53-year-old woman with no other ailments. Do you have any thoughts ...
This video contains exercises that you could do while sitting in front of the computer. These exercises are very easy to do and are very useful for neck pain. Do these exercises before you start work ...
Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...
Whether you're already dealing with neck discomfort or want to combat it in the future, these are the "neck hygiene" exercises a yoga star swears by. You hold a lot of tension in your neck whether you ...
New research has shown that patients with persistent dizziness can benefit from a booklet of simple exercises. A professor from the University of Southampton has called on doctors around the world to ...
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