Narrative therapy helps people become experts in their own lives by understanding and changing their personal stories. This type of therapy uses techniques like externalization to help people see ...

Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

they flow out of you like milk, and if you allow it, you can feed people … (Emily Berry, "from Unexhausted Time'") Last month I had coffee in Paris with Richard. He was originally a friend of my ...