Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Every time you retrieve a memory, you change the memory. The more times you retrieve a memory, the more it will change. Memory is like the telephone game—the more times you tell or imagine the story, ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

Communication is the foundation of every relationship in our personal and professional lives. Whether it’s building trust ...

Opinions expressed by Entrepreneur contributors are their own. The world of business and entrepreneurship has long been perceived as a “man’s world,” but plenty of evidence has emerged to show that ...