When asked what college students are best at, the answer is obvious: sleeping. Early classes slept through, alarms not ringing, and continuous naps make competitive sleeping UMass’ greatest addition ...

The colloquial phrase, “the early bird catches the worm” must refer to penises because they are, universally, early risers. More often than not, a dick will awaken before you do, and morning wood is ...

What you do in the morning has a surprising impact on your next night's sleep, experts say. Hero Images/Hero Images - stock.adobe.com The perfect night’s sleep begins the morning before. No, really, ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

If you've ever woken up feeling good (like, good good) then you might be wondering what the science is behind that. After all, if men wake up with 'morning wood' on the reg, is it possible for women ...