On a gray, rainy day in March 2024, Dr. Norman Rosenthal, a clinical professor of psychiatry at Georgetown University Medical School, called me from Maryland to, ironically, discuss spring euphoria.

When you're feeling down or overwhelmingly sad, it can be difficult to find the motivation to get out of bed and start your day. And if this state of sadness persists for at least two weeks, like a ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling better doesn't have to cost an arm and a leg. Sometimes it can feel like leading a happier life is a dream rather than ...

There are a few simple things you can do today to lift your mood and feel happier. Monkey Business - stock.adobe.com Recommendations for broad lifestyle changes don’t do a whole lot of good when ...

Please provide your email address to receive an email when new articles are posted on . Survey data show 63% of midlife women reported “not feeling like myself” half the time or more over 3 months.

Green spaces like parks, forests, gardens, and open fields often make people feel calmer and more balanced, even without ...

RALEIGH, N.C. (WTVD) -- With weeks or even months of excitement building to the holiday season, it's not uncommon for people to feel a little down as the celebrations wrap up. Dr. Crystal Schiller ...

Lighting alters more than the aesthetic appeal of your home - it can affect your mood as well. Studies show that we are deeply influenced by our home lighting choices. Light that is too blue, bright ...