75 Positive ‘Blue Monday’ Quotes To Help You Get Through the ‘Most Depressing Day of the Year'

It's been coined the "year's most depressing day," originally marketed by a travel company to boost winter sales, but the ...

Blue Monday: Why it hits—and how to beat the January blues

Blue Monday, which falls on the third Monday of January, has become known as the saddest day of the year. Thanks to the ...

Why Blue Monday is called the 'saddest day of the year' - and how to beat it

Blue Monday 2026 meaning and date explained. Find out why it is dubbed the saddest day of the year and coping mechanisms to ...
Inside Halton

Is Blue Monday real? The truth behind the ‘most depressing day of the year’ plus expert tips to cope with winter blues

Blue Monday 2026 falls on Jan. 19. While experts call it a marketing myth, the winter blues are real. Here is how Ontario ...

Blue Monday is a myth but winter blues are real—how to cope in the cold months

In 2005, psychologist Cliff Arnall coined the term "Blue Monday" as part of a marketing campaign for a British travel agency ...

Blue Monday 2026 – The formula used to work out ‘most depressing day of the year’ as most stressed out county revealed

MOTIVATION is low, finances are stretched, daylight is limited and Christmas is well and truly in the past – making today ...

When is Blue Monday 2026 and why is it called the most depressing day of the year: Here's how to survive it

Today, 19 January 2026, is Blue Monday 2026, the third Monday in January often dubbed the most depressing day of the year.

What is Blue Monday? Everything to know about this common January funk

Typically landing on the third Monday in January, Blue Monday marks the day when many people find themselves suffering from a post-holiday slump mixed with disappointment over unfulfilled resolutions, ...