Weighing the risks of caffeine: How much caffeine is safe and how to know when you’ve had too much
How much caffeine is too much? A string of recent events have led to headlines about the stimulant and prompted consumers to pay more notice at how much caffeine is contained in a single beverage. In ...
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How much caffeine is too much for one day?
The FDA states that, for most healthy adults, consuming up to 400 milligrams of caffeine daily is not associated with negative effects. This amount is equivalent to about two-to-three 12-fluid-ounce ...
Kelly is a food editor and writer whose work has appeared across digital and print publications including Food & Wine, Food52, Martha Stewart Living, and Real Simple. If you drink a cup (or two) of ...
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