Many people who choose vegetarian or vegan eating patterns worry about getting enough protein. In reality, if your ...

As the world shifts towards conscious eating, veganism continues to inspire millions to embrace a healthier, more sustainable ...

A new report found concerning amounts of lead in certain vegan protein powders. But don’t panic: here’s what researchers and ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

Exercise researcher Nicholas Burd says there was a long-held belief in his field that making gains in the gym required eating meat or other animal products. This wasn't a matter of bro science — the ...

Recently, I started a diet and exercise program that came with a big challenge: Increase my protein intake to about 135 grams a day. As anyone who has played with the balance of macros knows, the ...

Pancheros announces the debut of its newest vegan protein, Tofurizo! Now available at all 76 restaurants across the country, Tofurizo features tofu crumbles sautéed with onions, peppers and a blend of ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their daily ...