Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

For anyone who menstruates, this is a routine question during any visit to your doctor. Health care providers generally ask this to determine whether their patient is concerned about a menstrual ...

How to move: Light and playful movement must define this phase. Think light resistance - something that adequately challenges the body - but doesn't necessarily put it in duress. Committing to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Research expert and rock climber Dr Natalie Brown discusses her best tips to maintain your ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Studies show the menstrual cycle changes certain brain regions. But they don’t reveal whether that’s connected to emotional fluctuations. Colored coronal magnetic resonance imaging (MRI) scan of the ...

Dr. Kopans answers the question: 'Does My Age At First Period Impact Risk?' — -- Question: Does the age that I first got my menstrual period and its pattern affect my risk for breast cancer?

Scientists reviewed nearly three decades of studies and found that while hormones may influence power, endurance, or coordination, the menstrual cycle’s real impact on women’s sports performance ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Nancy Redd Nancy Redd is Wirecutter’s health and grooming writer. Her latest ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Your period can be a powerful indicator of your overall ...

Dr. Barbara Smith answers the question: Schedule Surgery Around Menstrual Cycle? — -- Question: Should I schedule my breast cancer surgery around my menstrual cycle? Answer: Over the years there ...

Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.