We have all heard the old saying, "Sleep on it," when trying to solve a problem or making an important decision. There might be some scientific truth to that advice, especially when it comes to ...

These findings suggest that eating cranberries every day—equivalent to one small cup—over a 12-week period may improve ...

Bad news for couch potatoes: New research released this week suggests that working out will not only improve your body, but keep your brain sharp as well. Researchers in Finland looked back at earlier ...

Researchers found that older adults learned a memory task best after practicing multiple related tasks, suggesting that diverse cognitive training supports mental sharpness as we age. When Ilber ...

A new study shows that simple early-life habits, like giving yogurt at age one and ensuring steady night sleep, may influence how strongly children develop memory skills by preschool age. Study: ...

A new study has examined the role of several cognitive functions in young students learning to write English, their second language. The study conducted a battery of cognitive tests, gauged the ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

A new study from the University of California, San Diego has found that some common medications could harm memory and ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. “An example is checking your ...

A major international study brings good news for longtime smokers: it’s never too late to quit. Researchers found that people who stopped smoking in mid-to-late adulthood had slower declines in memory ...

Following driving directions or recalling a phone number are skills that require "working memory" – an executive function that helps people keep track of what they are doing. "Working memory is sort ...