Medically reviewed by Jamie Johnson, RDNMelatonin is generally safe, but it can cause side effects if you take it in high ...

Parents are using melatonin to help their children sleep. Here, an expert weighs in on whether these over-the-counter supplements are safe for kids.

Millions of Americans rely on melatonin to fall asleep, but sleep specialists warn that taking it every night may not be the ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

Dear Dr. Roach: I have a couple issues with my bladder and a sleep aid. I am an 81-year-old male in fairly good health. I have a difficult time getting back to sleep after getting up to empty my ...

If your child has trouble falling asleep, you are not alone. And when a child does not sleep well, it can affect everyone's sleep in the home. Many families are looking for a simple solution, and ...

In the midst of busy schedules and never-ending responsibilities, quality sleep often becomes a luxury rather than a necessity. When the sandman refuses to visit, many Americans turn to melatonin ...

Food and Drug Administration researchers have identified dozens of melatonin supplements with doses well above or below the amount listed on the label. They analyzed 110 melatonin supplements ...

Melatonin is best known for helping us sleep. But a new study suggests it might have another surprising use: easing muscle ...

Add Yahoo as a preferred source to see more of our stories on Google. Over-the-counter sleep aids are displayed for sale in a store. A new American Heart Association study finds long-term melatonin ...