Meditation isn’t a new concept at all, and the practice of mindfulness meditation — focusing your attention on the present moment — has been touted as a good way to reduce stress and improve mental ...
Transcendental Meditation significantly reduces PTSD, anxiety, and burnout in nurses during COVID-19
Frontline nurses who learned the Transcendental Meditation ® (TM ®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
Frontline nurses who learned the Transcendental Meditation® (TM®) technique during the COVID-19 pandemic showed rapid and significant improvements in flourishing, PTSD, anxiety, and burnout over 3 ...
According to a recent study published in the Online Journal of Issues in Nursing, transcendental meditation is effective at reducing burnout and enhancing the overall well-being of nurses. The study ...
Lead researcher and author Jennifer Bonamer, PhD, RN-BC, AHN-BC, Nursing Professional Development Specialist at Sarasota Memorial Health Care System in Florida Transcendental Meditation Reduces ...
Ancient Vedic wisdom is revolutionizing modern healthcare. Practices like Ayurveda and Transcendental Meditation are ...
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