Relaxriver provides you music for relaxation, study, and meditation. We are a collective of musicians who compose calming ...

Tibetan harp music - celestial relaxing 512Hz strings playlist for meditation & concentration. Posted: December 12, 2025 \| ...

Have you ever had an insane amount of tabs open on your computer and the moment you closed them, you instantly felt like your mind was clear again? Same here, and TBH, that's exactly how I feel when I ...

“How you react to the world tells you more about yourself than it tells you about the world.” That’s Carmine Anastasio, an adjunct philosophy professor at the University of Dayton, and former adjunct ...

Need to do some serious multitasking? Some training in meditation beforehand could make the work smoother and less stressful, new research shows. Need to do some serious multitasking? Some training in ...

The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is ...

Meditation is a wellness practice that focuses on training awareness, attention, and compassion. There are many forms of meditation, but to start, try sitting in silence and counting your breaths.

Thanks for liking this story! We have added it to a list of your favorite stories. INTERVIEWER: This next segment is for people with young kids in their life. You know how life can get stressful ...

Ever find yourself staring at a screen, wondering where the last hour went, only to realize you’ve been lost in a sea of distractions? In our hyper-connected world, maintaining focus can feel like an ...

In postcolonial Burma, two trends within lay Buddhism—largely in tension with one another—developed into large-scale movements. They focused upon different meditation practices, insight meditation and ...