How do Judo, Brazilian Jiu Jitsu, and Kali differ when it comes to real self defense? According to a HelloNation article, each system teaches a unique approach to movement, balance, and awareness. In ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there were only a handful of published scientific research on physiology ...

I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...