Verywell Health on MSN

Dietitians explain what adding MCT oil to your coffee can do for brain health

Medically reviewed by Jamie Johnson, RDN Key Takeaways MCT oil is a type of fat that's quickly converted into ketones, which ...
Women's Health

Gemma Atkinson puts MCT oil in her coffee – but what is it?

In an exclusive interview with Women's Health UK, radio presenter, podcaster, model and fitness influencer Gemma Atkinson has revealed her typical day starts with a 4.30am alarm, followed by MCT oil ...