If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...
Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...
Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...
When does a hobby become a lifestyle? For the Valparaiso YMCA’s Zumba instructors, it’s after countless classes, post-workout dinners, annual conventions in Orlando, training trips and tons of Zumba ...
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