A pandemic is no time for couch sitting. That's the way Kettering resident Yvette "Diva" Williams sees it, at least. The certified Zumba instructor and amateur competitive body builder began hosting ...
Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...
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