Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

While many will be happy for the excuse opportunity of a cosy night in, for others the long, dark nights can trigger the start of SAD or Seasonal Affective Disorder. According to recent statistics, ...

Seasonal affective disorder (SAD) is a type of depression that typically occurs each year during fall and winter. Use of a light box can offer relief. But for some people, light therapy may be more ...

Millions of people suffer from seasonal affective disorder, a form of depression thought to be caused by changes in the circadian rhythm. Many use light therapy as one strategy to combat symptoms that ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

Seasonal affective disorder, or SAD, is a bit of a weird one. No one is entirely sure why some people suffer from feelings of depression during certain seasons and there is no definitive way to "cure" ...

DEAR MAYO CLINIC: Once daylight saving time ends, I find it difficult as it gets darker earlier. I also notice I get a bit more depressed in the winter. My friend suggested a light box for seasonal ...

Let there be light – it's plea many of us make at this darkest time of year, when the sun shines so briefly each day. Humans have yet to find a way to make more sunshine. But for some people, the next ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...