Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...
With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...
Seasonal affective disorder (SAD) is a type of depression that typically occurs each year during fall and winter. Use of a light box can offer relief. But for some people, light therapy may be more ...
Q: Each year when we switch away from daylight saving time, I get that SAD thing. I start feeling low and eventually get depressed. Why does that happen? I’ve read there are special lights that can ...
Seasonal affective disorder, or SAD, is a common effect of winter’s cold temperatures and short daylight hours.
Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...
While many will be happy for the excuse opportunity of a cosy night in, for others the long, dark nights can trigger the start of SAD or Seasonal Affective Disorder. According to recent statistics, ...
The Wintering Well Box includes a therapeutic lamp to help counteract the effects of SAD caused by low light levels during ...
Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...
Let there be light – it's plea many of us make at this darkest time of year, when the sun shines so briefly each day. Humans have yet to find a way to make more sunshine. But for some people, the next ...