LOGAN, Utah--(BUSINESS WIRE)--Announcing iFit Coach®, the first ever mobile smart coach to connect, monitor and dynamically adjust four key pillars of fitness: exercise, nutrition, activity and sleep.

Please provide your email address to receive an email when new articles are posted on . Fitness rates were 10% higher for the exercise group. The effects remained significant over 1 year, but slightly ...

Utilizing Technology to help you become the healthiest version of yourself is what The Exercise Coach aims to do. They offer a revolutionary approach to fitness with 20-minute, coach-led workouts ...

Midlife—often considered a point of reflection and transition—can be an intricate journey for many individuals. The term "crisis" is bandied around a little too freely, but perhaps not incorrectly. By ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Solana Beach resident Dave Liu recently opened The Exercise Coach, a smart new fitness studio in Encinitas. Outfitted with high-tech computerized machines instead of traditional equipment, The ...

One has to work out for two hours a day, every day. A gym is a huge cacophonous building with hundreds of pieces of workout equipment. Someone believes he or she is too old to work out. Paul VanderEyk ...

This is achieved by using holistic methods such journaling; mindfulness; and traditional life coaching exercises. Hi, my name is Christine Bellise and as a Licensed Social Worker for over 20yrs, I ...

In the infancy of coaching as a career path, people became life coaches to help their clients progress and find fulfillment in their lives. Today, the life coaching market is estimated at $1.5 billion ...