Medically reviewed by Sohaib Imtiaz, MD Lemons are packed with nutrients, fiber, and antioxidants. While the peel of a lemon is typically discarded, research shows you can safely eat it, and it may ...

If you’re cooking with lemons, you’re probably using their juice. But what do you do with the peels? Most of us just discard them, but you can get more bang for your buck by using them for a simple ...

The wellness world constantly evolves with new trends promising transformative health benefits, but few are as accessible and potentially effective as a simple glass of lemon water. This bright, zesty ...

Lemons are packed with vitamin C, antioxidants, and hydration benefits, but overdoing them could harm your teeth, digestion, ...

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

What are the real benefits and potential side effects of drinking lemon water? Lemon water is simply water mixed with freshly squeezed lemon juice. It’s praised for its refreshing taste and various ...

Lemon water benefits are a hot topic of conversation. While some claim it’s their secret to feeling healthy and energized, others say that there’s no true value in drinking it. Neither extreme is ...

Imagine starting the day with a glass of potent elixir! Lemon juice with a pinch of black salt is that power-packed drink! Starting your day with a simple glass of lemon juice mixed with black salt ...

When it comes to morning drinks, warm lemon water makes for an ideal deal. Made by mixing fresh lemon juice with warm or room-temperature water, it’s known to boost hydration, aid digestion, and ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...