When school lets out for winter break, so do the rules. Suddenly, kids are grazing all day, sugary drinks are never far from ...

A Central New York school district says some children got sick this week after eating a candy that may have contained a “substance.” WBNG reports the Homer Central School District sent a message to ...

Halloween is so much fun for the whole family. The costumes, the sheer joy kids feel as they run around the neighborhood collecting candy and treats, and the pleasure of eating those delightful treats ...

Five minutes of slow, intentional breathing several times a day can lower cortisol levels. Read full article: 10 ways to support lower cortisol and reduce daily stress While all forms of exercise ...