View post: I Ran in the R.A.D SYNTH Through Weeks of Tempo Training, Easy Miles, and Intervals. They Quickly Became My Go-To for One Type of Run Unlike dumbbells, kettlebells demand a higher level of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If kettlebells were a fairytale princess, they'd earn the name Cinderella. Scratched up, worn down, and scattered throughout the weight room, kettlebells are often skipped over in favor of fancy ...