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New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like ...

Coach John Beam dies after being shot on college campus Letters to the Editor: New Epstein emails 'signal something far more ...

One Redditor thought of a beyond brilliant way to actually bread her meat, while keeping the entire dish ketogenic diet-compliant. Here's how you can replicate the hack in your kitchen with this meal ...

I could eat pizza every day of my life! The cheesy crust in this keto version is so easy to make and it's packed with filling protein. I always top this pizza with extra vegetables, too. When I first ...

Ah, the beloved Instant Pot. It's replaced the longstanding slow cooker and is well on its way to replacing every appliance in your kitchen -- possibly because its abundance of functions makes it easy ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Eating well isn’t always easy, especially when you have certain ...

The ketogenic diet involves dramatically decreasing your intake of carbs and instead getting most of your calories from fat. Since the keto diet limits carbs, smoothies that contain high-carb ...

I love breakfast, but I'm not so great at eating it—especially on weekdays. Time tends to fly right by me in the morning, and I'm lucky if I remember to finish that cup of coffee and answer the email ...

NASHVILLE, Tenn. (WTVF) — Amy makes an easy dinner for a keto diet using pork chops, onions, spinach, mushrooms and alfredo sauce. Watch this Let Me Help segment in the video player above. For more ...