Traveling during the holidays can be a lot of fun—or not so much if you have sick kids. A doctor explains what parents can do to keep kids healthy while traveling. Holidays are a busy travel time for ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

(BPT) - Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you indoors for most of the day. When you're in close quarters with each ...

McKinsey’s Future of Wellness report for 2025 states that: “Wellness is more important to consumers than ever. In the United States alone, we estimate that it represents more than $500 billion in ...

Obesity in indoor cats is a serious and common issue. Although we can look at chubby cats as cute and adorable, obesity in cats poses serious health risks. According to the 2022 Association for Pet ...

Healthy kidneys are essential for detoxification, blood pressure regulation, and electrolyte balance. Adequate hydration and ...