Generative AI such as ChatGPT can be used to guide you toward personal happiness. It is quite timely and useful. Watch out for these pitfalls. An AI Insider scoop.

As we step into the future, it’s time to embrace the evolving landscape of wellness tailored specifically for our vibrant over-40 demographic. The focus is shifting, and wellness trends for 2026 ...

It’s common sense that it’s difficult to feel happy when you are seriously ill. But do feelings of happiness help to prevent people from becoming sick, or help them to get better quicker? That’s the ...

Think being single is easier? A new study suggests that marriage might give people a surprising boost in health and happiness. Researchers from the University of Michigan and Singapore Management ...

Most people want to be happy — or at least happier — but it often remains an elusive quest. “For the majority of people, there’s no reason they can’t be happy,” said Bill Pavot, a psychology professor ...

Each autumn, as the shofar pierces the air, Jewish communities around the world enter the Days of Awe — ten days of reflection, reconciliation, and renewal stretching from Rosh Hashanah to Yom Kippur.

Aging gracefully is rooted in the idea of living with balance, purpose, and joy. Health and happiness become guiding priorities, defining how the later years feel both physically and emotionally.

The Italian lifestyle reminds us that longevity doesn’t come from restriction or perfection, but from balance, connection, and joy. Italians seem to have it all figured out. They enjoy incredible food ...