When I think of a Hula-Hoop, I immediately have lots of funny moments in my head…from when I was 10 years old. It’s been a long time since I’ve had one in my hand, let alone circled one around my hips ...

If you’ve scrolled through social media recently, you’ve likely seen a video or two of people trying out a weighted hula hoop. The hashtag #weightedhulahoop has millions of views on TikTok, with ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’ve scrolled through social media recently, you’ve likely seen ...

Hula hooping is the one of the latest fitness crazes to sweep the nation, but its health benefits were generally unknown - until now. Hula hooping is the one of the latest fitness crazes to sweep the ...