Borage oil may lower inflammation and help treat rheumatoid arthritis and asthma. Borage oil can help improve skin conditions ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

Using excess oil in cooking increases the risk of heart disease. From samosas to pakoras, fried foods tempt but harm. Mumbai-based cardiac surgeon Dr Bipeenchandra Bhamre advises limiting intake to ...