CHICAGO - Rosie O'Donnell hangs upside down to treat depression. "DaVinci Code" author Dan Brown does it for a creative burst. And runner Marc Swerdlow of Highland Park, Ill., swears it alleviates ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

While a lot of yoga postures are about reaching up to the sky or down towards your toes, don’t forget to also stand on your head. Inversion poses are always impressive to look at — see: Miley Cyrus’ ...

Which inversion table is best? Inversion tables are a new way to treat back and joint pain. Spending at least a few minutes a day in an inverted position allows the neck, spine, and hips to stretch ...

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Dear Dr. Roach: I’m a 67-year-old male. I occasionally get lower-back pain. I’ve been reading about inversion therapy (hanging upside down), and would like to know if there are any benefits from this ...