Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...

Eating unhealthy foods early in life leave lasting brain and feeding changes but gut bacteria can help restore healthy eating, new University College Cork (UCC) research study finds today (Tuesday 24 ...

Eating unhealthy foods early in life leave lasting brain and feeding changes but gut bacteria can help restore healthy eating, new University College Cork (UCC) research study finds today (Tuesday 24 ...

Australian researchers have discovered that a bad diet has consequences on your immune system even before you notice an increase in body weight. Scientists from the Australian Research Council Centre ...

The ketogenic diet is a low-carb, high-fat diet that has become popular for weight loss. Learn about the side effects and ...

Plus, the healthiest fats of the bunch and how to eat more of 'em.

Scientists uncovered a striking gap between people who consume high levels of ultra-processed foods and those who keep them ...

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Sure, it doesn't have calories — but that doesn't mean it can't have a major impact on your health.