Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

Igor Voitenko is quite a strong calisthenics athlete and I've always wondered what his daily routine was like. So for this video, I decided to eat and train like Igor Voitenko to see what it takes to ...