Lessons she learned from her nearly 25 years in the circus help with her current job as a stage rigger — someone who wears harnesses and handles ropes and cables that performers hang from. She works ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

A series exploring Boston’s most unique fitness classes by someone who hates fitness classes. Hula Hooping was a summertime staple in our neighborhood growing up, as I’m certain it was for many. So ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really ...

She’s the rule-ah of the hula. Jenny Doan spent four straight days last week getting her hula hoop on at a Chicago bar in an attempt to snatch a Guinness World Record for marathon toy twirling. She ...

In the back corner of a West Town brewery, Jenny Doan has made herself comfortable. Hair tied in a messy bun, dark round specs hanging down her nose, and Netflix streaming in the background would make ...