Palm oil is one of the world’s most widely used vegetable oils and found in nearly 50 percent of all packaged products, according to the World Wildlife Fund. It plays a vital role in foods, baked ...

Palm oil is everywhere—especially in packaged foods—so knowing its benefits and issues helps you make smarter choices. Nutritionally, palm oil sits between coconut oil and olive oil, with mixed ...

For most people, choosing a cooking oil depends on taste preferences, intended use or health considerations. Richly flavored oils like extra virgin olive oil or unrefined coconut oil are best saved ...