Dr. Nzesya Mwende notes that our gums are designed to protect our teeth, curving gently around them in a semicircle. [File, Courtesy] Imagine spending years diligently brushing your teeth, only to ...

I've led Tested coverage at Forbes Vetted since 2022. Maintaining good oral hygiene practices is key to keeping your teeth and gums healthy—and spending two minutes brushing twice a day is a crucial ...