Even if you mean well, these phrases usually hurt more than they help. Here’s what to say instead to show a loved one with ...

You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...

If you or a loved one engages in the practice of hoarding, know you are not alone. According to the American Psychiatric Association, about 2.6% of all Americans – more than 8 million people - ...

OCD can make daily life overwhelming for children, but a supportive home environment can make a significant difference. Obsessive-compulsive disorder (OCD) is a mental health condition consisting of ...

Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

What should you do if you think or know that someone you care about has an eating disorder? What shouldn’t you do? What can you do? This post is primarily for you, the bystander: for you who watch ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Living with post-traumatic stress disorder can be isolating and unpredictable. Around 13 million adults in the United States — 5% of the population — experience PTSD each year, according to the ...