Eating dry fruits and nuts does not pose a risk of maiscarriage, claims Dr.Anjali Kumar, a Gynaecologist and the founder of Maitri, an online community for women’s reproductive health. “Dry fruits are ...
Maintaining a healthy diet goes beyond simply choosing nutritious foods. Portion control is key, especially for calorie-dense foods like dry fruits. Nuts such as almonds, walnuts, cashews, and ...
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