In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let ...

Have you ever felt unheard in your relationships, struggled to control your anger, or faced the heartbreak of a divorce? These moments can feel isolating, overwhelming, and even hopeless—but you don’t ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

Managed by Grow Therapy. Your call or email may go to a representative. Do you feel discouraged, lose your temper easily, feel down and emotional, and are unable to concentrate? Have you lost joy in ...