Is Dehydration Secretly Fueling Your Anxiety? Science Says 'Yes'

Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

Hydration — why it matters, how much you need and when to adjust

Urologist Dr. Jamin Brahmbhatt offers advice on how to follow simple, consistent habits to keep you hydrated and to monitor ...
Verywell Health on MSN

How Long Does Water Stay In Your System?

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Your body maintains a water balance between the amount it takes in and the amount it loses (homeostasis), which is crucial for survival.Your ...

Not drinking enough water can fuel your stress, anxiety and long-term health risks; says study

A recent research from Liverpool John Moores University has uncovered a hidden connection between hydration and how you ...