Learning how to be more assertive is kind of a Goldilocks-like endeavor. You don't want to be too pushy or a doormat. Here are tips to find the balance. Think back to the last time you were seated by ...

It’s only a matter of time before a life-long people pleaser wakes up and cries, “Enough is enough!” Instead of going with the flow to be as nice as possible, there’s often a tipping point when you ...

Simply put, assertive communication is honest and direct communication. It includes statements of thoughts, emotions, beliefs and opinions. Assertiveness which is respectful of others is generally ...