Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Drinking eight or more alcoholic beverages each week could have a damaging effect on the brain, according to a new study published in Neurology, the medical journal of the American Academy of ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

One study discovered that heavy and former heavy drinking was associated with brain abnormalities like hyaline arteriolosclerosis and neurofibrillary tangles. The results also suggested that the ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

If you're in need of some motivation to make it through, it may be helpful to know that many people who decide to stop ...