Dr. David Griffin urges officers and firefighters alike to recognize their behavior traits and the traits of the others in the department to improve communication and teamwork. As leaders, we must ...

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than you think. Being self-aware simply means understanding your own feelings, ...

How well do you know yourself? Most of us think we understand our own personalities, recognizing if we're outgoing or reserved, proactive or more laid-back. But how deeply do we understand how other ...

"To know thyself is the beginning of wisdom." This famous quote is often attributed to Socrates. But what exactly do you know when you “know yourself?” This post will reveal six elements of ...